Steve VOKE 10000m row
10,000m
Meters
38:51.8
Time
1:56.5
Pace
685
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
April 14, 2015 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.8 | 10,000m | 1:56.5 | 221 | 1060 | 29 |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 30 |
| 7:36.2 | 4,000m | 1:54.0 | 236 | 1111 | 30 |
| 7:39.9 | 6,000m | 1:54.9 | 230 | 1092 | 29 |
| 7:51.6 | 8,000m | 1:57.9 | 214 | 1034 | 29 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 29 |