Steve VOKE 21097m row
21,097
Meters
1:27:52.8
Time
2:04.9
Pace
1342
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
April 17, 2015 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:52.8 | 21,097 | 2:04.9 | 179 | 916 | 1342 | 27 |
| 17:51.1 | 4,300 | 2:04.5 | 181 | 920 | 274 | 27 |
| 17:27.7 | 8,600 | 2:01.8 | 194 | 965 | 281 | 28 |
| 18:17.2 | 12,900 | 2:07.5 | 169 | 879 | 268 | 27 |
| 17:53.6 | 17,200 | 2:04.8 | 180 | 918 | 274 | 28 |
| 16:23.1 | 21,097 | 2:06.1 | 174 | 897 | 245 | 27 |