Steve VOKE 5:01 row
1,018m
Meters
5:01.5
Time
2:28.0
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
April 20, 2015 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,018m | 2:28.0 | 108 | 670 | 26 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 |