Steve VOKE 10000m row
10,000m
Meters
37:49.0
Time
1:53.4
Pace
707
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 30 |
April 20, 2015 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:49.0 | 10,000m | 1:53.4 | 240 | 1124 | 30 |
| 7:27.5 | 2,000m | 1:51.8 | 250 | 1160 | 32 |
| 7:32.5 | 4,000m | 1:53.1 | 242 | 1132 | 31 |
| 7:36.9 | 6,000m | 1:54.2 | 235 | 1108 | 30 |
| 7:39.4 | 8,000m | 1:54.8 | 231 | 1095 | 30 |
| 7:32.8 | 10,000m | 1:53.2 | 241 | 1130 | 30 |