Steve VOKE 10000m row
10,000m
Meters
37:50.9
Time
1:53.5
Pace
706
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 30 |
May 11, 2015 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:50.9 | 10,000m | 1:53.5 | 239 | 1122 | 30 |
| 7:32.6 | 2,000m | 1:53.1 | 242 | 1131 | 30 |
| 7:31.5 | 4,000m | 1:52.8 | 243 | 1137 | 31 |
| 7:33.9 | 6,000m | 1:53.4 | 240 | 1124 | 30 |
| 7:35.5 | 8,000m | 1:53.8 | 237 | 1115 | 31 |
| 7:37.5 | 10,000m | 1:54.3 | 234 | 1105 | 30 |