Steve VOKE 10000m row
10,000m
Meters
38:28.0
Time
1:55.4
Pace
693
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
May 18, 2015 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:28.0 | 10,000m | 1:55.4 | 228 | 1083 | 29 |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 29 |
| 7:36.7 | 4,000m | 1:54.1 | 235 | 1109 | 29 |
| 7:41.5 | 6,000m | 1:55.3 | 228 | 1084 | 30 |
| 7:46.2 | 8,000m | 1:56.5 | 221 | 1060 | 30 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 30 |