Steve VOKE 10000m row
10,000m
Meters
40:26.1
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
May 25, 2015 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.1 | 10,000m | 2:01.3 | 196 | 974 | 29 |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 31 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 30 |
| 8:14.3 | 6,000m | 2:03.5 | 185 | 938 | 29 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 29 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 29 |