Steve VOKE 2000m row
2,000m
Meters
8:51.6
Time
2:12.9
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
September 30, 2015 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 26 |
| 2:16.0 | 500m | 2:16.0 | 139 | 778 | 26 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 26 |
| 2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 27 |
| 2:11.4 | 2,000m | 2:11.4 | 154 | 830 | 27 |