Steve VOKE 10000m row
10,000m
Meters
43:49.9
Time
2:11.4
Pace
605
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
April 04, 2016 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.9 | 10,000m | 2:11.4 | 154 | 829 | 27 |
| 8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 29 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 28 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 26 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 28 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 28 |