Steve VOKE 10000m row
10,000m
Meters
42:36.4
Time
2:07.8
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
April 08, 2016 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:36.4 | 10,000m | 2:07.8 | 168 | 876 | 29 |
| 8:15.8 | 2,000m | 2:03.9 | 184 | 932 | 29 |
| 8:21.2 | 4,000m | 2:05.3 | 178 | 912 | 29 |
| 8:28.2 | 6,000m | 2:07.0 | 171 | 887 | 29 |
| 8:41.8 | 8,000m | 2:10.4 | 158 | 842 | 29 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 29 |