Steve VOKE 10000m row
10,000m
Meters
41:51.0
Time
2:05.5
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
April 30, 2016 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:51.0 | 10,000m | 2:05.5 | 177 | 908 | 28 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 27 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 29 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 29 |
| 8:23.8 | 8,000m | 2:05.9 | 175 | 902 | 29 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 29 |