Steve VOKE 5:24 row
1,035m
Meters
5:24.6
Time
2:36.8
Pace
58
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
August 15, 2016 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.6 | 1,035m | 2:36.8 | 91 | 612 | 23 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 5:24.6 | 15m | 13:40.0 | 1 | 302 | 20 |