Steve VOKE 10000m row
10,000m
Meters
40:49.8
Time
2:02.4
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
August 15, 2016 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.8 | 10,000m | 2:02.4 | 190 | 955 | 27 |
| 8:05.2 | 2,000m | 2:01.3 | 196 | 974 | 28 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 27 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 27 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 27 |
| 8:09.7 | 10,000m | 2:02.4 | 191 | 956 | 29 |