Steve VOKE 5:08 row
1,039m
Meters
5:08.1
Time
2:28.2
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
August 22, 2016 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,039m | 2:28.2 | 107 | 669 | 17 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 |
| 5:08.1 | 24m | 2:48.7 | 73 | 550 | 7 |