Steve VOKE 10000m row
10,000m
Meters
40:55.9
Time
2:02.7
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
August 22, 2016 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.9 | 10,000m | 2:02.7 | 189 | 950 | 28 |
| 8:09.5 | 2,000m | 2:02.3 | 191 | 957 | 28 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 28 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 28 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 27 |
| 8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 30 |