Steve VOKE 5:19 row
1,021m
Meters
5:19.9
Time
2:36.6
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
August 24, 2016 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.9 | 1,021m | 2:36.6 | 91 | 613 | 20 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 5:19.9 | 62m | 2:40.4 | 85 | 591 | 18 |