Steve VOKE 10000m row
10,000m
Meters
40:39.6
Time
2:01.9
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
August 24, 2016 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.6 | 10,000m | 2:01.9 | 193 | 963 | 29 |
| 8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 29 |
| 8:04.1 | 4,000m | 2:01.0 | 197 | 979 | 29 |
| 8:07.2 | 6,000m | 2:01.8 | 194 | 966 | 30 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 29 |
| 8:06.3 | 10,000m | 2:01.5 | 195 | 970 | 30 |