Steve VOKE 10000m row
10,000m
Meters
43:53.3
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
April 03, 2017 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.3 | 10,000m | 2:11.6 | 153 | 827 | 26 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 26 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 26 |
| 8:36.7 | 6,000m | 2:09.1 | 162 | 858 | 28 |
| 8:55.4 | 8,000m | 2:13.8 | 146 | 802 | 27 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 26 |