Steve VOKE 10000m row
10,000m
Meters
43:17.6
Time
2:09.8
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
April 06, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:17.6 | 10,000m | 2:09.8 | 160 | 849 | 26 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 26 |
| 8:36.0 | 4,000m | 2:09.0 | 163 | 861 | 27 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 27 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 27 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 27 |