Steve VOKE 10000m row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
May 26, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 27 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 28 |
| 8:38.2 | 4,000m | 2:09.5 | 161 | 854 | 28 |
| 8:55.8 | 6,000m | 2:13.9 | 146 | 801 | 26 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 27 |
| 8:57.1 | 10,000m | 2:14.2 | 145 | 797 | 28 |