Steve VOKE 10000m row
10,000m
Meters
46:37.1
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
August 08, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.1 | 10,000m | 2:19.8 | 128 | 740 | 26 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 27 |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 26 |
| 9:35.0 | 6,000m | 2:23.7 | 118 | 705 | 25 |
| 9:27.5 | 8,000m | 2:21.8 | 123 | 721 | 26 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 26 |