Steve VOKE 2000m row
2,000
Meters
9:15.9
Time
2:18.9
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
November 25, 2017 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.9 | 2,000 | 2:18.9 | 130 | 748 | 26 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 26 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 26 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 733 | 27 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 27 |