Steve VOKE 2000m row
2,000m
Meters
9:10.8
Time
2:17.7
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
December 24, 2017 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 23 |
| 2:20.4 | 500m | 2:20.4 | 126 | 735 | 24 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 21 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 22 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 28 |