Steve VOKE 10000m row
10,000m
Meters
43:48.9
Time
2:11.4
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
January 06, 2018 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:48.9 | 10,000m | 2:11.4 | 154 | 830 | 26 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 27 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 26 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 27 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 27 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 27 |