Steve VOKE 10000m row
10,000m
Meters
42:15.3
Time
2:06.7
Pace
626
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
January 13, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.3 | 10,000m | 2:06.7 | 172 | 891 | 26 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 27 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 27 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 25 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 26 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 28 |