Steve VOKE 10000m row
10,000m
Meters
41:31.3
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
January 20, 2018 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.3 | 10,000m | 2:04.5 | 181 | 923 | 28 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 28 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 28 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 28 |
| 8:22.1 | 8,000m | 2:05.5 | 177 | 909 | 28 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 29 |