Steve VOKE 10000m row
10,000m
Meters
39:57.8
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
January 29, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.8 | 10,000m | 1:59.8 | 203 | 999 | 29 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 31 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 30 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 29 |
| 8:02.0 | 8,000m | 2:00.5 | 200 | 988 | 29 |
| 7:59.2 | 10,000m | 1:59.8 | 204 | 1000 | 28 |