Steve VOKE 5:28 row
1,094m
Meters
5:28.3
Time
2:30.0
Pace
59
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
February 02, 2018 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.3 | 1,094m | 2:30.0 | 104 | 656 | 21 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 5:28.3 | 103m | 2:17.3 | 135 | 764 | 21 |