Steve VOKE 10000m row
10,000m
Meters
40:22.0
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
February 02, 2018 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.0 | 10,000m | 2:01.1 | 197 | 978 | 26 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 26 |
| 8:01.3 | 4,000m | 2:00.3 | 201 | 991 | 25 |
| 8:05.3 | 6,000m | 2:01.3 | 196 | 974 | 26 |
| 8:11.3 | 8,000m | 2:02.8 | 189 | 950 | 27 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 27 |