Steve VOKE 5:06 row
1,024m
Meters
5:06.7
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 16 |
February 05, 2018 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 1,024m | 2:29.7 | 104 | 658 | 16 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 5:06.7 | 18m | 3:06.1 | 54 | 486 | 9 |