Steve VOKE 5:06 row
1,012m
Meters
5:06.2
Time
2:31.2
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 16 |
February 07, 2018 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,012m | 2:31.2 | 101 | 647 | 16 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 |
| 5:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |