Steve VOKE 10000m row
10,000
Meters
41:36.0
Time
2:04.8
Pace
636
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
February 07, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.0 | 10,000 | 2:04.8 | 180 | 919 | 636 | 25 |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 971 | 131 | 26 |
| 8:12.2 | 4,000 | 2:03.0 | 188 | 946 | 129 | 26 |
| 8:20.5 | 6,000 | 2:05.1 | 179 | 914 | 127 | 26 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 887 | 125 | 26 |
| 8:29.3 | 10,000 | 2:07.3 | 170 | 883 | 124 | 25 |