Steve VOKE 10000m row
10,000m
Meters
40:03.7
Time
2:00.1
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
February 20, 2018 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.7 | 10,000m | 2:00.1 | 202 | 993 | 26 |
| 7:54.0 | 2,000m | 1:58.5 | 210 | 1023 | 27 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 27 |
| 8:03.3 | 6,000m | 2:00.8 | 198 | 982 | 27 |
| 8:08.3 | 8,000m | 2:02.0 | 192 | 962 | 26 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 27 |