Steve VOKE 10000m row
10,000m
Meters
39:42.4
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 28 |
February 22, 2018 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.4 | 10,000m | 1:59.1 | 207 | 1012 | 28 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 28 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 29 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 28 |
| 8:01.8 | 8,000m | 2:00.4 | 200 | 989 | 28 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 27 |