Steve VOKE 10000m row
10,000
Meters
39:42.8
Time
1:59.1
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
February 26, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:42.8 | 10,000 | 1:59.1 | 207 | 1007 | 667 | 27 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1004 | 133 | 25 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 27 |
| 7:57.0 | 6,000 | 1:59.2 | 206 | 1003 | 133 | 27 |
| 8:02.4 | 8,000 | 2:00.6 | 200 | 985 | 132 | 28 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 28 |