Steve VOKE 10000m row
10,000m
Meters
39:56.8
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
March 03, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.8 | 10,000m | 1:59.8 | 203 | 999 | 28 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 27 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 28 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 28 |
| 8:03.4 | 8,000m | 2:00.8 | 198 | 982 | 28 |
| 7:54.9 | 10,000m | 1:58.7 | 209 | 1019 | 29 |
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