Steve VOKE 5:32 row
1,141m
Meters
5:32.4
Time
2:25.6
Pace
63
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
March 04, 2018 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.4 | 1,141m | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 5:32.4 | 89m | 3:02.0 | 58 | 499 | 17 |