Steve VOKE 10000m row
10,000m
Meters
40:06.7
Time
2:00.3
Pace
659
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
March 04, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 10,000m | 2:00.3 | 201 | 991 | 27 |
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 27 |
| 8:06.7 | 4,000m | 2:01.6 | 194 | 968 | 27 |
| 8:03.2 | 6,000m | 2:00.8 | 199 | 983 | 28 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 28 |
| 7:57.0 | 10,000m | 1:59.2 | 206 | 1010 | 28 |