Steve VOKE 5:19 row
1,124m
Meters
5:19.7
Time
2:22.2
Pace
63
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
March 07, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,124m | 2:22.2 | 122 | 718 | 21 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 5:19.7 | 77m | 2:07.9 | 167 | 875 | 18 |