Steve VOKE 10000m row
10,000m
Meters
40:04.6
Time
2:00.2
Pace
662
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
March 07, 2018 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.6 | 10,000m | 2:00.2 | 201 | 993 | 25 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 25 |
| 8:03.1 | 4,000m | 2:00.7 | 199 | 983 | 25 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 26 |
| 8:04.9 | 8,000m | 2:01.2 | 196 | 976 | 26 |
| 7:52.8 | 10,000m | 1:58.2 | 212 | 1029 | 27 |