Steve VOKE 5:55 row
1,241m
Meters
5:55.4
Time
2:23.1
Pace
70
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
March 09, 2018 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,241m | 2:23.1 | 119 | 710 | 23 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 |
| 5:55.4 | 196m | 2:21.3 | 124 | 726 | 23 |