Steve VOKE 1000m row
1,000
Meters
3:36.9
Time
1:48.4
Pace
73
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 32 |
March 09, 2018 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1244 | 73 | 32 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 15 | 33 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 15 | 35 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 15 | 32 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 14 | 30 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 14 | 33 |