Steve VOKE 6:08 row
1,230m
Meters
6:08.9
Time
2:29.9
Pace
66
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
March 10, 2018 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:08.9 | 1,230m | 2:29.9 | 104 | 657 | 23 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 6:08.9 | 243m | 2:21.7 | 123 | 722 | 22 |