Steve VOKE 5:34 row
1,042m
Meters
5:34.7
Time
2:40.6
Pace
54
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 21 |
March 11, 2018 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:34.7 | 1,042m | 2:40.6 | 84 | 590 | 21 |
5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
5:34.7 | 101m | 2:51.7 | 69 | 537 | 21 |