Steve VOKE 5:08 row
1,065m
Meters
5:08.1
Time
2:24.6
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 15 |
March 14, 2018 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,065m | 2:24.6 | 116 | 698 | 15 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 5:08.1 | 22m | 3:04.0 | 56 | 493 | 7 |