Steve VOKE 10000m row
10,000m
Meters
40:50.4
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
March 18, 2018 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.4 | 10,000m | 2:02.5 | 190 | 954 | 27 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 28 |
| 8:06.7 | 4,000m | 2:01.6 | 194 | 968 | 28 |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 26 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 26 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 28 |