Steve VOKE 5:07 row
1,045m
Meters
5:07.6
Time
2:27.1
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
March 19, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,045m | 2:27.1 | 110 | 677 | 16 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 5:07.6 | 19m | 3:20.0 | 44 | 450 | 8 |