Steve VOKE 10000m row
10,000m
Meters
39:54.9
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
March 19, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.9 | 10,000m | 1:59.7 | 204 | 1001 | 26 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 27 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 26 |
| 8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 25 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 28 |
| 7:49.8 | 10,000m | 1:57.4 | 216 | 1043 | 28 |