Steve VOKE 5:08 row
1,054m
Meters
5:08.7
Time
2:26.4
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
March 20, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,054m | 2:26.4 | 111 | 683 | 19 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 5:08.7 | 30m | 2:25.0 | 115 | 695 | 14 |