Steve VOKE 10000m row
10,000m
Meters
38:54.0
Time
1:56.7
Pace
685
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
March 20, 2018 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.0 | 10,000m | 1:56.7 | 220 | 1057 | 28 |
| 7:40.7 | 2,000m | 1:55.1 | 229 | 1088 | 29 |
| 7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 29 |
| 7:49.9 | 6,000m | 1:57.4 | 216 | 1043 | 27 |
| 7:49.7 | 8,000m | 1:57.4 | 216 | 1043 | 29 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 28 |